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My 10k time to beat

Tuesday, November 15, 2011

I have decided to train for a 10k and since I have been running for a while now, I decided to do a trial run and see what my time is. 68:09

I am setting a goal to do a 10k in 65 minutes or less.
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Member Comments About This Blog Post
    your garmin shows a sub 30 5K...a rule of thumb would be to double the time and add a minute for you expected 10K time that would put you at a sub 61 you can do it go for the sub 65

    great job
    2410 days ago
    Sounds great! My husband has been running for years. I usually do in home dvds but am wanting to learn to run (sounds silly) so we can spend some time together doing so. I am sure with determination you can set a new best PR! emoticon
    2410 days ago
    I'm excited for you and KNOW you will beat that time and set a new PR!
    2411 days ago
    Wow! You are doing a great job! Keep it up!
    2411 days ago
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