Turning tomorrow into today

Sunday, November 13, 2011

I've been putting off exercising ever since school started despite noticing that I'm putting weight back on. I finally stopped saying that I'll start tomorrow & did it today. It felt really good to just do a quick 15 min workout while I was waiting for my dinner to cook. It felt really great, & I'm hoping that I can continue to take at least 15 min a day for my health. I've got 8 months till I graduate with my MA certification and I'm hoping that in that time I can be down to a size 8. I have a couple pairs of scrubs and I'm hoping that by the end of the program they will be too big. Now I've just gotta be consistent in my workout & truly dedicate myself to this goal.
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Member Comments About This Blog Post
    Well done for getting back into it. Sometimes it's the hardest step. Keep up the great work.
    2381 days ago
    2381 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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