CATREB

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Sidetracked By Life : 5 Goals For 2011

Sunday, November 13, 2011

I've realised that if I don't come on Spark, then I don't stick to what I want. I've let myself be sidetracked by my life and in doing so I've undone all my good work. I need to stop letting this happen and focus on what I want. I'm really unhappy with my body and the way I look, I need to change that and I know I can do it because I have done it before. I'm going to set goals for the rest of the year to help myself stay on track.

1) Stick to my calories goal at least 5 times a week.

2) Go the gym at least 3 times a week.

3) Stick to drinking water only at least 5 days a week.

4) Not to go too overboard over the festive season.

5) To become happy in myself.

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  • COUCH2FITLIFE
    Those are great goals...I've been thinking about what goals I want to accomplish for 2012 but I really to set some for the time up until then. I'm nervous about the holiday season but I think setting goals and having plans before then will help me through. Good luck to you and your goals!
    3543 days ago
  • ROJAKHAN
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    3543 days ago
  • no profile photo CD8092638
    Great goals!
    3543 days ago
  • MARVEEME
    Nice! Plan your work and work your plan!
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    3543 days ago
  • no profile photo CD10497195
    Good goals, write them on a big A4 sheet of paper, put somewhere you see it everyday!
    3543 days ago
  • DSJB9999
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    You can do it I'm sure!

    Donna x
    3543 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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