Just Breathe

Saturday, November 12, 2011

"Resting" doesn't always come easy. It can be tough to quiet the mind and get still depending on what's going on in your life.

Sometimes, I think it takes us physically getting away – putting physical boundaries between us and “real” life in order to fully rest.

Today, I offer you just a simple pause. Consider this post your boundaries from “real” life, and just take a few moments to take in the peaceful scenery, and breathe. Just. Breathe.

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Member Comments About This Blog Post
    Thanks Kay - TOTALLY agree... Took the kiddo and super puppy to the park yesterday, and we ended up hiking one of the trails... nothing like being in the middle of the woods with only the breeze as sound...
    2922 days ago
    Kind of what taking a walk outside does for me....
    2923 days ago
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