Back on Track!
Saturday, November 12, 2011
I got injections in both knees this week and was able to get to multiple water aerobics classes, I can't believe it, but I lost 10#'s, It's a miricle. I know it must mostly be water weight, but I've never lost that much.
I feel really good, staying at the pool approximately 4 hours each day, coming home and doing some kiind of cleaning. I hope this feeling last.