MISSJACQUE
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A Run In With Food

Friday, November 11, 2011

The last couple of days have been stressful, frustrating, you name it that's been it. I've been dealing with it by using the treadmill till I'm to exhausted to reach for anything in the fridge/cupboard, but yesterday one phone call sent everything over the edge. I've never felt like that/this ever - lost, on the edge, dis-pare, I'm not sure how to describe it.
Last night, I ate my way up to over 2100 calories. Looking at in in "writing" I'm disgusted with myself for dealing with it that way. I need to have better strategies to stop that fridge from being opened if I ever reach that point again. I am hoping that will be a one of thing cause I really didn't like feeling and giving in like that.
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Member Comments About This Blog Post
  • LOOZINITNOW
    Keep moving forward! emoticon
    2563 days ago
  • SUGARSMOM2
    one slip . do not blame yourself for losing control . this has happened to most of us at some point or other . just dust yourself off and start all over again . calling yourself names or beating yourself up for things will not work . believe that things will get better .
    2564 days ago
  • CAM2438
    Boy, does your story sound familiar!!! We all have days like that. Try not to be so hard on yourself. Today will hopefully be a better day. emoticon
    2564 days ago
  • MICKEYMAX
    Don't trash yourself because of a mishap. You are stronger than that and an amazing person. We all do it. It happens. Ok, make your next meal better!

    emoticon
    2564 days ago
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