My weakness will NOT defeat me!

Thursday, November 10, 2011

My weakness, I have a few of them, but one big weakness for me is sweet addiction. The worst culprit...... ice cream!

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There is just something about it that makes it so addicting to me.

Well for November I am giving up sweets and this includes ice cream. But we still have some in our house. So I am just torturing myself but I will win!

Last night I am talking with my hubby and he dished himself up a small bowl of my favorite. Moose tracks.... the kind with peanut butter chocolate chunks. So I am watching him as he is licking his spoon. And I start thinking to myself, what is one little bowl....


WHAT..... what are you doing ELAINE!

BUT WAIT..... I made a commitment! I made a goal! I can't go back on my word that I made to myself. So I didn't.... instead I made myself a hot cup of peppermint tea (decaf of course) and ate a cracker w/ cheese.

And guess what..... I also had support!

My dear spark friend Michelene (MICHCLEARY) was so sweet and sent me a reminder text saying, "NO ice cream Elaine". Almost at the exact time that I wanted to reach for some ice cream. How did she do that??? How did she know that I needed that??? Cuz she is awesome that is why!

So lean on your friends.... lean on your family..... ask them for support because it really does help and make a difference. And having goals also helps to keep you on track. Post them everywhere for that little friendly reminder. Because you owe it to yourself!

I know I may have a few more weak moments but with the right people on my side, I will conquer! And my weakness, it WON'T defeat me!
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Member Comments About This Blog Post
    Ice cream is also one of my week spot! Great job on resisting temptation and finding better alternative! I truly admire that! One of my Sparkfriend MOMONTHERUN1 has also decided to say no to sugar for the next month... Since then I have been more conscious of my food choices... I have to say that example like both of you inspire me and keeps me motivated (when I think of giving up, I think of my Sparkfriends...) emoticon
    3338 days ago
    Ice cream is my weakness too. I used to eat some almost every day. But, I think I've only had it about eight times in the last 6 months (and in more controlled proportions). It still calls to me, I just try to ignore it.
    3362 days ago
    emoticon Elaine! So proud of you - I know how hard it can be to avoid temptation, and it was right in front of you! Way to keep your promise to yourself!
    3362 days ago
    great job resisting temptation, and when it was right up in your face like that, you have shown your strength!

    It will get easier the longer you go, especially if you keep track of how long you've gone without the won't want to give up the "streak"!
    3362 days ago
    You are such a great spark friend! Glad that I could encourage you. Love your background by the way!

    Let's beat the sweets for the month! You can do it.
    3363 days ago
    She is more than a Spark friend - she's got to be an amazing psychic BFF.
    That is cool!
    And congrats on not giving in to the craving.

    3363 days ago
  • FRAN0426
    emoticon f or managing to not eat the ice cream, emoticon for the month.
    3363 days ago
    You've got this - you're strong!
    3363 days ago
    Way to go resisting temptation! Success breeds success!! Accomplishing a goal gives us a confidence boost and helps us do more! Keep up the great work! And NO ice cream :)
    3363 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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