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34 weeks and counting

Wednesday, November 09, 2011

34 weeks to go until my trip to oz next year ... Really going to focus now on getting rid of this excess weight.

I currently weigh just under 100kgs and hope to reach my goal by July 2012. I had to quit the gym due to unforeseen circumstances and recently started using my exercise ball again.

Exercise for me now consists of the abdoer twist, exercise ball and a whole lot of walking as well as working in the orchards which is quite physical.

To actually go under 100kgs is quite amazing as I haven't been this weight for years, about 20 years to be exact!!!

I actually believe now that I may reach my goal of 10 stone by July, 9.5 would be great but I would be happy with 10. This time I've worked everything out on paper so I can see it, I have photos on my phone to remind me how far I have come and a fat photo up by my mirror to remind me of how I use to feel ... right now I feel great ...

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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