November 7, 2011

Monday, November 07, 2011

Today's Goal: Track all food eaten, Get 15 minutes of cardio and do 100 crunches!

Let's make it happen!

Food has been tracked, but that's as far as I got today and I definitely didn't eat the best. Going to get my crunches in before bed. Guess I will have to make an extra effort tomorrow, on the cardio. Goals not completely met today, but tomorrow is a new day with a fresh start.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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