Progress isn't always measured by the scale
Monday, November 07, 2011
Those of you who've known me for a while understand when I say this hasn't been my year. I started the year in the 160s and worked my way down to 157 in February when I had some health problems. This summer I put on 30# due to some other health issues. oh joy.
By Labor Day I decided to start running again. My family likes to do road races...DD & DH did a 5K and I entered the 2 mile walk some of which I jogged. This past Saturday I completed a 5 mile race and ran more than I walked. My goals are: to do a half marathon in the Spring, work on increasing the percentage of running and thereby decrease my times and eventually run another marathon. I would like to qualify for Boston by the time I'm 60 (4 years).
....and the scale refuses to budge, oh well.