OMG!! I'm stuck in spin cycle with my eating!
Sunday, November 06, 2011
I was writing about how to avoid my major pitfalls, but forget that!! I seem to be unable to even manage day to day healthy eating and getting off the couch.
Went to the Y today and I'm up to 194!!
That's what being half-*@*ed gets me! I even thought I was doing better. How totally crazy and out of whack my inner food monitor must be. When I've been tracking my food I'm eating roughly twice as much as recommended for me. And getting almost none of the exercise.
So it's no great wonder that I'm still gaining. What is amazing is that I believe that I'm doing OK. Wow. Not OK. I'm NOT DOING OK. I guess my inner monitor is broken. And I don't know when to stop or when to say no or how much I'm gaining.
This sucks! I thought I was done a month ago when I started up with SP, but I am almost 10 lbs heavier now than when I started. ACTION is what I'm missing. Lord, help me.