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Weigh-In -- 6Nov11

Sunday, November 06, 2011

I weigh the same as last week, which was up one from the week before.

I missed a week blogging here, I went to Great Falls for a seminar. Didn't learn much that pertains to me, but did get in some visiting and shopping. Of course, I ate badly, instead of just eating the fruit and such at the breaks, I also ate some of the sweet, gooey things... I didn't do to badly at the meals, it was the snacks at the breaks.

Water suffered on the travel days -- it's a loooong way between rest areas in this part of Montana...

I was relieved when I got home that the scale only moved up a pound, which I managed to let go by this morning.

My previous goals, with comments --

More core work, more cardio (stayed pretty much the same...)

Keep taking healthy snacks to work - I take them, I don't always eat them, but I am cutting back on the other types. Maybe my Cheetos urge has run its course for a while.

Keep taking decent lunches to work. This I managed to do.

Continue de-cluttering (It's going to take a while...) I have been working on this, but the shopping didn't help a lot. Mostly I bought pet supplies and healthy food things.

Next week's goals -- Pretty much the same as before

More core work, more cardio (it won't take much to get more cardio...)

Keep taking healthy snacks to work and eat them, not the others.

Keep taking decent lunches to work.

Continue de-cluttering (It's going to take a while...)

It snowed (and blew) here starting yesterday afternoon and continuing on through this afternoon. There are some healthy drifts out around my car, so I will probably get some cardio early tomorrow morning shoveling out to and around the car.

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Member Comments About This Blog Post
    De-cluttering... I'm trying too, going very slowly!

    Well done on sticking to your goal, packed lunches are a good idea both for health and finance. The occasional less healthy snack is ok, if you balance it with good nutrition and exercise most of the time :)
    2828 days ago
    I hope your decluttering is going well
    2830 days ago
    Hurray for not gaining more at the seminar! So hard to travel and sit through those things without eating poorly!

    Also hurray for packing snacks and lunch to work. That is a great step. I'm getting much better about it and it is making a difference.

    Sending warm thoughts your way. We have snow too!
    2839 days ago
    I'm glad you're taking snacks and lunches- that's great news.

    We got some snow, but it didn't drift and there's not enough to play in yet.

    Hope goals are on par this week!
    2839 days ago
    We had snow and then wind and have drifts too. But it should melt today? I hope. Don't you hate when you don't have control of what you eat? (catered meals). As far as losing weight, it seems like every couple weeks I stay the same. No matter what I do, the scale does not budge. But then it does so it's an onward battle.

    Good luck and hopefully this week will be better!
    2839 days ago
    2840 days ago
    Why oh WHY, with the health craze and everyone we know watching their weight do any kind of seminar or meeting or learning institute or WHATEVER have to serve pure crap at their meetings??? Of course we TRY not to eat it but come on!! emoticon

    Glad it was only a pound... can only get better from here, esp with snow to shovel!

    2840 days ago
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