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Saturday, November 05, 2011

Thursday : 20 min elliptical

Friday: 20 min jumping jacks, kicks, running in place ect... while watching biggest loser on nbc.com

Saturday: no formal exercise but I did park in the farthest spot away from the store and walked alot while shopping. I started feeling sick again for some reason after lunch, don't think it was the flu shot I got this afternoon, but I have felt like poop after getting them in the past.

Plan on doing double tomorrow to make up for it. well I have hopes to do double but will definitely get in at least 20 minutes.

Time to let the NyQuil kick in.


~ Jess
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Member Comments About This Blog Post
    Hope you feel better, those shots make me feel bleck all day as well.
    2356 days ago
    emoticon Hope you feel better soon! Don't rule out a reaction to your flu shot. I had some sort of flu-ish symptoms after having mine, but fortunately they were gone quickly. Good going on your exercise, listening to your body, and knowing when it's time to take a rest!
    2357 days ago
  • MISSLISA1973
    2357 days ago
    Hope you feel better soon. I just got from a late evening stroll with my honey. Actually, it was more of a brisk race walk as it was c-c-c-cold.
    2357 days ago
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