It was a good day

Saturday, November 05, 2011

I met my nutrition goals for the day, got in my walk without getting wet, the sun was actually shining all day emoticon and I feel great at the end of the day!

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Member Comments About This Blog Post
    I hope today was just as good!
    2421 days ago
  • POPSY190
    emoticon Hope you have more and more of these days.
    2423 days ago

    2423 days ago
    Congratulations on your first blog post! emoticon also for doing your fitness emoticon emoticon and meeting your nutritional goals. Hurrah for you Ruth,it was a sunny day here too! I live down south from you near Shelton.Have a great weekend! emoticon Diana
    2423 days ago
    Just feeling great at the end of the day makes it all worth it and makes you feel good about yourself and you'll want to do it again tomorrow. Keep up the good work. Don't forget to use the trackers that this site has for you.
    emoticon emoticon emoticon
    2423 days ago
  • KAYE454
    it isn't it great to have a gtood day
    2423 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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