Losing my Spark?
Friday, November 04, 2011
I hope not....but lately if feels like I have. I've lost motivation to stay on track with my meal plan. I still run, but I notice in the past 4 weeks, I'm only managing 2 times a week. Hmm...it felt like I was running the same amount, but I'm really good at entering my exercises and there it is, plain as day...about 2 times a week. I'm doing Bodypump about 2 times a week, even though I set a goal for 3 times a week. The past 4 weeks, nope, 2 times a week.
So there it is...yes, you say, "Well you are exercising at least 4 times a week!" Nope, that's not me...I was always at 6 times or EVEN 7 times a week. I was relentless. The snacking at work has gotten out of hand. I'm not shoving cookies and cakes down my throat, but I haven't been sticking to my plan and I know I'm probably in the 130s because my clothes fit JUST PERFECT when they use to fit a little loose and comfy.
Aside from logging in to spin, log in my exercises, and water intake...I haven't really been "sparking"...and I can blame the new job or just the happiness of it all.
I remember when I met my husband, I was thin! THIN...and then I fell in love and we'd go out to eat..and I was happy and then I got plump...I was in love...LOL
I feel like that is happening again. With my new job, life is good, not so stressful...so I eat from HAPPINESS! LOL It's hard to explain.
I do know I need to buckle down. I need to regain my spark and re-ignite my fire, because the holidays are around the corner. I can't afford a weight gain and don't want one.
Here's to MY SPARK!