250-499 SparkPoints 369


Friday, November 04, 2011

My successes for a healthy lifestyle today are:

Tracking every bite
Drinking 8+ glasses of water
Getting in 3 ST sessions this week
Getting 60+ minutes of cardio each day.
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Member Comments About This Blog Post
  • LGAR519
    Good goals!
    3480 days ago
  • no profile photo CD9839624
    Sounds good. emoticon
    3480 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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