500-999 SparkPoints 885

Great Start!

Friday, November 04, 2011

My first weigh- in and I lost 4.5 pounds! I used my new Fitbit and that kept me walking all week. I set my goal to 10,000 steps and I'm such a geek, I love seeing my progress on my iPad and iPhone every day. (Many times a day!)
I decided to keep my calories at 1200 a day. I don't usually drink a lot of water, usually my first choice is Diet Pepsi, but drinking 64 oz's a day of water, I found that I've only been drinking 1 can of soda.
I can't wait to get my first 5 pound reward!
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Member Comments About This Blog Post
    Way to go! That's awesome! I'll keep my eyes peeled for that half-pound!!!
    2421 days ago
    emoticon Dr. Oz Show Fans see you are on target in your healthy journey.
    2423 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.