NROL stage 1 after pictures.
Thursday, November 03, 2011
I am half way through NROL stage 2 and to be honest I haven't had much time to blog about this stage. These workouts are long (around 1 1/2 hours) and I also do cardio for an hour to two everyday. So, I haven't had too much free time and have limited my spark time to entering food and fitness. Don't fear though, even though I have not been active on spark it is only because I am literally working my @ss off.
Here are my pictures after finishing Stage 1 that I took about two weeks ago.