Tuesday, November 01, 2011

Today's Goals:
Upper body strength
20 min. cardio
Bellydance practice - run through of show twice
Fly Lady Baby Step #1
Follow Blogilates' 90 day Challenge eating schedule for the rest of the day.

Sore from yesterday's workouts and had to take ibuprofen with breakfast. Even with a good breakfast waiting to be had, I nuked the leftover pizza instead. I have to stop letting this stuff in the house! I am armed with good food to cook for the rest of the day and a plan to be able to use it.

Progress, not Perfection!
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Member Comments About This Blog Post
    Good goals + I like your Progress, not Perfection--- emoticon
    3405 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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