BDENSMORE1

SparkPoints
 

Much better

Sunday, October 30, 2011

I was good today with my food intake, sort of. I chose NO fast food, though, and I drank half a coke, and stopped, because now I have another headache. God is showing me how bad they are. I so want to get them out of my life!. I am 600 calories for today. I had a surprise gift of French Truffles when I got to work. I ate 3 (1 serving) which brought me to 200 of those 600 cal. Funny thing, I don't really like chocolate, because its too rich or sweet or whatever. These are thick and rich too, so now I've stopped. My hubby will love these and so will my little man.

I'm going to get some real food for lunch/dinner. Udon Noodle soup, healthy and tastes good! Plus small salad on side.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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