back on track

Thursday, October 27, 2011

I have not been working out or even trying to lose weight for almost 2 months now. I havent had the motivation and it has just been hard to even get out of bed. I think this comes from getting a divorce and just trying to adjust to life all over again.

But today I woke up and decided "HEY, I CAN DO THIS"
so im now going to start going back to the gym and getting back on the wagon. I CAN DO THIS.

the good thing is that I have not gained any weight back and I have lost a half inch on my arms since i have quit. So at least I havent went back to my old ways of eating. You dont even realize that you have completely changed your diet when you still maintain everything.

Well its another start to a another great accomplishment
Share This Post With Others
Member Comments About This Blog Post
  • KNH771
    People sometimes forget that maintaining your weight is just as hard or harder than losing weight. I'm sorry that you've been going through a tough time. Here's to getting back on track!

    3472 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.