Tuesday, October 25, 2011
Tomorrow I'll "officially" weigh in for the week. I know I'll have gained, because I look at the scale several times a week. This week has not been a good one for eating. I started working the 4pm to 1230am shift. Usually, after work I am hungry. So, I look at where I can have calories and make a snack. I know the problem is late eating followed by bed. I have to work on taking food with me and eating it there.
I have a hard time here with food, too. There is so much here that I just don't know exactly what I am eating or how it's made, but usually it's fried or has oil used in the prep somehow. I'm guessing on a lot of the food and I may be way off. Chammorro, Filipino, Thai, Japanese, Vietnamese, Chinese, Korean... it's all good. Some very good... Sigh.
Also, my co-workers want to feed me. Culturally, I know they are being generous and nice. Ugh.
I need to get better organized. I also missed the Monday aerobics class, because it was canceled due to short staff for us...