so far so good for today

Tuesday, October 25, 2011

This morning my husband said my goal was to find some recipes and take care of me. That was a great way to start the day.
So I have been tracking all that goes in my mouth today and I forgot that when you track you are always more careful of what you eat.
I found my exercise dvd's and dusted them off. now all I need to do is actually use them.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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