Here I go again

Monday, October 24, 2011

emoticon Okay well here I go again is right. I tried to start the spark again in June and as you can tell I haven't done one darn thing with it and as a result I have went from 190 to 220 in just a few months. No workouts no food diary and well now I am more depressed than ever and when I'm depressed well I am just not me. I am usually a very happy go lucky person and makes everyone around me happy I have a contagious personality. when I am happy so is everyone else and visaversa. soooooo Now all I wanna do is cry or hide from the world. Not a good thing at all.
Today I am actually setting up my goals and investigating more on what I need to do and tomorrow morning is gonna be when I start tracking it all. I have some exercise videos I am gonna dust off and see how long I can last. I am also gonna buy a elliptical machine or gym membership tomorrow.
If anyone out there would like to send me some kind words to get me going and keep me going I would sooooooo much appreciate any help I can get. I am pretty angry with myself right now but I am hoping I can use it to keep me going.
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Member Comments About This Blog Post
    Thanks all for your comments. Its amazing how good it feels not to be alone
    2705 days ago
    keep up the work...its a journey, sometimes we get sidetracked. emoticon emoticon
    2705 days ago
    Your not alone, I went from 193 to about 225 since March. Today I'm starting over too. When I look back I think why did I stop? I think can I do it? I did it before and it worked so why won't it work now. I know we can do it. Like I said it worked before and it will work again. We just have to do what we did before. Best of luck! emoticon
    2705 days ago
    You've come to the right place! And remember that you are here so that means you haven't given up. There is so much you can tap into here, from the absolutely wonderful SparkPeople to all the information at your fingertips. Use both of them liberally, immerse yourself in all that is available and ask questions, wake in the mornings with the feeling that this is the NEXT day of the rest of your healthy, happy life and you're going to do what you have to to make it one of the best! You'll get there, just NEVER, EVER quit!! The days that aren't you're "best" do not mean failure, just a nonprogressive day, (Progress NOT Perfection!) Then you pick yourself up, dust yourself off and get going again! We're here, we'll help!!

    emoticon emoticon emoticon emoticon
    2705 days ago
    Hang in there, it will get better.
    2705 days ago
    Good Luck!
    2705 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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