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Weigh-In -- 23Oct11

Sunday, October 23, 2011

Weighed the same as last week.

I took my lunch for work all five days. I have cut back on the snack attacks at work a bit more, but still succumb now and then.

I have been doing some de-cluttering at home.

Last week's goals for the week ---

Make up a batch of soup to take for lunch -- Did this

Take some carrots, celery, apples for snacks -- Did this

Continue getting my 8+ glasses of water a day -- Did this

Make an appointment for an eye check -- Not only did this, I got in right away. Eyes are okay, need new glasses.

Continue de-cluttering project -- Still working on this.

Next week's goals

More core work, more cardio (it won't take much to get more...)

Keep taking healthy snacks to work.

Keep taking decent lunches to work.

Continue de-cluttering (It's going to take a while...)

Spent three hours today on yard work -- probably too little, too late for this fall, but things look somewhat better.

That's it for this week...

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Member Comments About This Blog Post
    Decluttering? Hey, come up here when your done! As far as the weight, I didn't lose any last week, but at least we didn't GAIN! emoticon
    2920 days ago
    De-cluttering is a workout in itself and it's so liberating :) I'm cheering for you.
    Your nutrition went really well- congrats. You're rocking the planning for your meals, that's so great to hear.
    Good luck with the yard work.
    2920 days ago
    emoticon emoticon Weight might have stayed the same, but you are doing emoticon on those healthy habits and goals!!! emoticon
    2920 days ago
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