Greater than 350,000 SparkPoints 488,123

Saturday Oct 22

Saturday, October 22, 2011

Well, I got home this morning from work and my feet and toes were hurting from a overly busy night at work (and my back). My husband and I had some dinner watched a little TV to relax and unwind and then went to bed for the day. We got up at 4:30pm, at 5:30 pm I was on my cycle for the start of my exercises. Feeling better and more energized now. My Sparkpeople DVD came in today and I will look at it on my night off. Looking for more exercises that I can do that does not require me to lay down-as I can not get on the floor. Standing and sitting exercises only.

I hope tonight at work will be at least a little less hectic and busy.

I will go for now. emoticon emoticon emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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