Building a Routine
Wednesday, October 19, 2011
I am struggling to build up a routine. Last week I did awesome. I woke up at 6:45 every weekday morning and got a workout in and I entered in everything I ate. This week though I feel like I have no sense of time.
I have only gotten in one workout so far, which isn't too bad considering it is only my third day. I am struggling to get out of bed. Even when I've had enough sleep I just don't want to get up. Like this morning. I woke up before my alarm but stayed in bed for another hour and half. Now I feel horrible. That always happens if I stay in bed after I wake up naturally, yet I still stay in bed.
I have to remember, I want this. I want to lose weight. I want to get in shape. I want to be happy and healthy. I want to feel more comfortable in my own body. I want my physical appearance to match the mental image I have of my self. I want to be a good steward of what God has given me. This is the only body I will ever had, I need to treat it better. It is—after all—one of a kind.