Boo! Scary times at the scale

Tuesday, October 18, 2011

I thought "aunt flow" was supposed to visit and take some baggage with her. Not leave parting gifts. I'm fighting with three pounds to get out of the 80's and it is causing me to have some not so happy thoughts. Why am I hanging onto this so hard. It is a almost subconscious "I really don't want to succeed" thought going on here. I must ERADICATE it and keep moving forward. I will admit to having some binge activity. I was not paying attention at all. I was just so happy to have the weight come down after the last set back I guess I celebrated too soon and too vigorously.My mistake. The chocolate was so good though.
now if I could just exercise enough to get my stress under control. It would be a miracle to see it not affect me at all.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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