Feeling good!

Monday, October 17, 2011

I have been noticing that I feel really good on Mondays and Wednesdays! No doubt because I take better care of my self these days. I have the gym right after class, have a nice salad for dinner, then hit my yoga class! I love it!

I have been thinking today about motivation - I need to keep motivated all week now to go to the gym - I definitely rely on my roommate as my work out buddy, which works well on these 2 days, but our schedules clash on Tues/Thurs and she is gone Fri-Sun. I have been trying to get some of my other friends to be work-out partners with me, but no one else is ever interested in sweating up a storm in the gym. Poo.

I know that if I just suck it up and stop whining I can do this, but it is just a matter of getting myself up and to the gym.

Goal for tomorrow: go to the gym for 1/2hr from 11:45-12:15. That way I can hang with my roommate between our classes, and still have time to shower before my next class. Although that will be a bit pointless: we are working horses tomorrow and possibly setting up a jump course....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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