APEYDAWN1234

SparkPoints
 

Just haven't gotten it right....

Monday, October 17, 2011

Not sure what's been going on in my mind. I stopped smoking in July and it's been a battle since. I started eating more. I've put on almost all the weight I've lost. So i'm back up to 237.... I can't keep doing this to myself. It's time to make that change.

Starting today I'm getting back to the gym
Starting today I pay attention to what I'm sticking in my mouth
Starting today I stress and worry less
Starting today I begin loving myself enough to know I have to do this for me!
Starting today I'm worth it!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.