Keep doing it!!!

Sunday, October 16, 2011

I have been so amazed with myself that I have been maintaining this journey it has been a steady journey of a new way of life. I feel that I have been so more successful this time around because I am not treating this as a diet anymore just a new way of life! I did not care even last night. I ate some heavy Italin food the old me would actually probably cry or punish myself for eating that food, but it is the weekend and it was my friends bachorlette party. I just know I need to continue what I am doing and eat healthy and exercise. I have been loosing slowly and slow and steady will win the race. Well last week I went from 129.8 to 129.6 it is a little something!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.