15,000-19,999 SparkPoints 18,283

it was a good day

Sunday, October 16, 2011

I took 20 kids to a music teaching day in Sioux Falls. It was wonderful to have so many children learning about music.

But, the food they served was terrible. I didn't think ahead and hadn't brought my own food. They needed the adults to stay and watch the kids, so I couldn't get fast food. The meal was a breaded chicken patty sandwich, chips, and a brownie. The first thing I said when I sat down to eat was "There's no fiber."

I was definitely missing fiber later. I stopped quickly at a gas station and decided to get a snack--they had nothing with fiber. I ended up getting beef jerky, so it was a good snack.

It was a good day, but I'm feeling exhausted and nutrient depleted. Must eat healthy tomorrow to make up for it!
Share This Post With Others
Member Comments About This Blog Post
    Isn't it amazing how much our eating has changed? Our bodies now expect better! Here's to a healthy week.
    2378 days ago
  • SUNSHINE99999
    thanks for sharing and happy trails to you!
    2379 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FLORENCEANN06