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Kind of overdid it...

Friday, October 14, 2011

DS left behind 2 delicious ham-bacon-cheese sandwiches, and I ate one,
because I'm switching to maintenance mode TODAY.
I obviously overdid it.
New rule: late dinner MUST NOT be more than 400 calories EVER.
I did not need this rule now, but having so many calories to eat gives me bad ideas.

This sandwich ruined my eating plan today, and I did not eat any vegetables with it, what a shame...
And I just realized I had a 60 day streak of "Don't eat mindlessly in the evening" - now that's the end of this streak. I'll start again from tomorrow.

Now this is exactly what I will not do during maintenance.
Otherwise it would not be maintenance at all.
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Member Comments About This Blog Post
    768 days ago
    I've been in maintenance for a week. Gave myself an extra 200 calories per day, and it's hard. I got really used to the weight loss limit, and now I have to find an extra 200 calories, without finding an extra 2000.

    I'm coping with it, but I don't know how well I'd do if I weren't an empty nester. It really helps to live alone and have total control of what food enters the house.
    2385 days ago
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