10,000-14,999 SparkPoints 14,494

burger of shame.

Thursday, October 13, 2011

I really need to get more serious. I'm really happy that I lost 4 pounds this week, it's like I really feel it too.. I want to lose more but for that, I need to stop letting my cravings win. Almost everyday (if not everyday) I let them win. That's not optimal and it ruins a lot of the efforts I make.

I often feel ashamed of my fat because it points out our over consumerism society and a lot of things I dislike and object to. It's like I wear a suit that I really need to lose in order to feel better with myself and others.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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