Great day

Thursday, October 13, 2011

Today was a great day, I did a 1 mile jog with Leslie and a 1 mile power walk it felt so good emoticonMy 2 year old grandson was trying to workout with me it was cute emoticon. I have a desire to jog just having a hard time getting started emoticon. But I guess a few weeks of jogging one mile with Leslie Sansone will at least get me started emoticon. Any suggestions please let me know sparkfriends. Have a blessed day!
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Member Comments About This Blog Post
    I agree with trying the c25k plan. emoticon
    2649 days ago
    Congrats on going a mile! I agree, a few weeks of that & you'll be ready for more.

    When I started running in March of 2010, I used c25k. I didn't run at all before that. None. But it works, it really does.
    2682 days ago
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