Thursday, October 13, 2011
Your Wednesday theme assignment is to write yourself a love letter! Look into the mirror and reflect on ONLY positive things...list the changes you're seeing in yourself, the strong qualities you have, positive steps you've taken, etc!
To be honest, this is a really hard assignment for me; I don't recognize the face that I see in the mirror. So I will focus on the positive things I am doing:
--eat well, knowledgeable about making healthful food taste yummy.
--am motivated to work out and push myself each week.
--my forearms look very strong and ripped
----I shaved a minute off my 50's 5K time (I believe in restarting every 10 years)