Wednesday, October 12, 2011
So, here is a quick update.
Weigh in this morning was not good. Last week it was up, but it was TOM. This week up again.... my eating wasn't great but wasn't horrible either. My workouts have been fantastic and consistent. Maybe the gain would have been worse if it wasn't for the workouts. Who knows. Anyway, I'm not really caring because it's just a number. Eventually it will go down if I keep up my awesome workouts and eating good.
I'm loving the gym membership. Monday to Friday I have never missed a day (other than Thanksgiving Monday). Now I'm going to start going to a class on Saturdays and Sundays too! It's so much fun I love it. I'm excited to get up in the morning to go. I always thought that people were crazy to get up so early just to workout. I HATE mornings. This morning I woke up early, left for the gym before the sun was up, and had no issue. Tomorrow I'm going to go thirty minutes sooner!
Here is what my gym schedule is like (all are at least 60 minutes):
Monday: Strength training with cardio mixed in
Tuesday: Body Sculpt class
Wednesday: Strength training with cardio mixed in (once I have Wednesday's off again I might do Zumba)
Friday: Strength training with cardio mixed in
Saturday: Step Class
Sunday: Cardio mix class (or maybe rest)
Because of my current work schedule (which changes Friday) I have to miss Zumba tomorrow. I will do either cardio machines or aquafit in the morning.