I'm fitter than I used to be
Tuesday, October 11, 2011
I made the discovery this morning when I had to run out to the street to get something out of my car. Not only did I run to and from the car and not gasp for air; it was easy to do. At first I thought "wow, this is nice." then I thought " No, this is AWESOME!" All my hard work is paying dividends. Now If I could just pluck up my courage again and get back on the road I fell on when I sprained my ankle. Running outside is so much nicer than a treadmill. Less repetitive too.
Now I'm off to treat myself to some more conditioning. It hurts but in a good way.