In a sane way not insane
Monday, October 10, 2011
So, the third time did not take either. I most certainly need a renewed approach. I demonstrate the classic definition of insanity, trying the same thing and expecting a different result. I paused my Spark People efforts in the spring of this year because my time commitments were too much. Then, I injured myself over the summer; and viola all my hard efforts from 2010 and earlier 2011 land me back at a disturbing place.
There is no blame only shame because I know better. I not only fell of the wagon, I got knocked in the head by the cart and run over by the wheels. Not exercising as much and consuming too much equals unhealthy living. This place and these feelings are not where I want to be. So, Susan Powter’s slogan rings true, ’Stop the insanity!’
This is the time to brush off the dirt, clean the wounds and start heading in the right direction. Well, at least I know my way around!
Be at Peace