Monday, October 10, 2011
Weight loss doesn't happen just by wishing it or willing it into existence. Believe me. I've tried.
It helps to be a little proactive.
That is where I am this week. I have taken steps to be more proactive about my weight loss journey. I have planned out my meals for the week and have them already entered into the nutritional tracker. The same with my workouts.
I even got out of bed at 6:30 to workout. Yes it wasn't the 6 a.m. I was aiming for but it was still early enough.
I am going to do this. I will lose weight. Not just because I wish to and not just because I want to but because I will do what it takes to make it happen.