RHEASWEIGH
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Being Proactive

Monday, October 10, 2011

Weight loss doesn't happen just by wishing it or willing it into existence. Believe me. I've tried. emoticon It helps to be a little proactive.

That is where I am this week. I have taken steps to be more proactive about my weight loss journey. I have planned out my meals for the week and have them already entered into the nutritional tracker. The same with my workouts.

I even got out of bed at 6:30 to workout. Yes it wasn't the 6 a.m. I was aiming for but it was still early enough.

I am going to do this. I will lose weight. Not just because I wish to and not just because I want to but because I will do what it takes to make it happen.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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