October 8th

Saturday, October 08, 2011

October is off to a pretty good start. I've been struggling this week to find the energy to do anything, but I've managed to pull through. The goals I've set for the month are:

- 5 days of cardio every week (at least 30 minutes each of those days)
- 4 days of strength training
- 8 glasses of water everyday

I'm off to a pretty good start. I've done strength training 4 of the last 5 days, and plan to get some done today as well. I've done cardio everyday, though I only did 20 minutes on one of the days. My water intake has been up and down, but I've still pushed through and gotten in a minimum of 8 glasses everyday. YAY!

I haven't uploaded pics from my camera yet so the current photos will have to wait another day. I actually have been on a hiatus from the computer most of the day so I could focus on getting some things done around the house. I've been slacking this week. LOL And now I'm on a laundry marathon - that I started late in the day - which means I'll get it all washed and dried tonight but folding is getting put off until tomorrow.

Okay, I'm off for now. It's almost time to start dinner and get the kids in the bath.
Share This Post With Others
Member Comments About This Blog Post
    Awesome dedication!
    2935 days ago
    I swear the energy thing has something to do with the first week of October...Been having some problems finding mine as well...

    GREAT job on the ST and cardio that is emoticon

    Laundry...uuhhhgggg...I have taught my kids to do their own laundry... emoticon except my 6 yr old of course. I don't think I could keep up if I was still doing all of it emoticon
    2935 days ago
  • JANDK156
    A laundry marathon sounds only slightly worse than a running one emoticon
    2936 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.