Heart Health

Friday, October 07, 2011

My blood pressure has been 120/90 fairly consistently for the last couple of years. This always put me into a pre hypertension range. Not even thirty, and was well on my way to hypertension. Scary stuff, especially considering that I do not know any family history.

.I finally asked the school nurse to take my blood pressure today. 115/68. 115/68! Back in the healthy range.... low healthy to be exact!

One more thing to smile about this week :)
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