Excuse my language but there is no other way to describe it. That was the hardest workout I've done since the Tae Be Billy Banks.
I could hardly do it at first but got it day by day. I did this ten years ago and it that worked. I'm 10 years older now so I think this will too, Just maybe not as fast.
I just need to Mad Motivate myself to do it. Work myself up into a frenzy!
Either like Hulk Hogan"TAKE YOUR VITAMINS AND SAY YOUR PRAYERS, RIGHT BROTHER!"
The Rock "TEAM BRING IT"
And like The Incredible Hulk "YOU WON'T LIKE IT WHEN I GET ANGRY"did.
I'd go for...ALL OF THEM! My rage
needs to be let out someway, what better way. Nobody gets hurt, may just be me!
JUST BRING IT!
Got to make sure I get enough rest the nights before I do this. I didn't have that energy tonight from my insomnia the night before
Have you ever worked out so hard that you felt like you were gonna throw up? I got that at the end of this workout.
I'm gonna keep trudging though! If it doesn't kill me first! I got to find out how many calories and fat I burnt so I can log it properly.
If anyone knows let me know!
I highly recommend this. You can get it on amazon.com for under $7.00
It's real, not glamed up w/cheerleader like women pushing you on while there's not a bead of sweat on them.
She is as real as it gets.
Anybody else do this workout? Please let me know what you think, and anything you have to say about it. Your input means a lot to me.
Thanks I got to go to bed now but I need a shower but I'm too tired!!! Wahhhh LOL
Sorry about that mental breakdown. I was caught up in the moment!I'm just a Crazy Pisces Woman
with her head in the clouds, being dragged one way and dragged another emotionally.
Where's the stability people? I need it! Seriously. It's hard for me to focus, but this site has helped a lot. Also the people I meet and continue to meet help just as much, if not more.
I get like that, as some of you have seen. I'm really emotional, that's putting it lightly!
I'm here for you if you need me
I'm going on a Quest to find the calories and fat burned for this extreme workout!
Wish me luck on my journey.
God only knows how far it will take me, adventures may arise and what I must endure to get there!
Maybe I'll just drive instead, or look it up on the net!
I can get even weirder when I'm tired, so I'm hitting the sack
Yeah that's a good idea!