More happy dance

Thursday, October 06, 2011

So happy today! my scale loves me again emoticon emoticon This morning I weighed in after breakfast but it showed a loss of two pounds. I'm back to 183 after that horrid run in with bloat from hell. My rings are so loose today they feel like they will fall off. Thank God for good days. It almost makes up for the rain and slush going on outside right now. Something has got to give and it was finally my weight. Yesterday when I went to the store I decided to carry my stuff to the car instead of using the cart. I had several concerned persons ask if they could help. How do you say I'm doing strength training thanks but no. I felt bad for making it look bad. but I made it out to my car without collapsing or dropping anything. In fact I felt pretty darned good about it. I was not out of breath or struggling despite the fact I was carrying a flat of green beans,four cans of veggie juice,and misc. items. I did just fine. Tonight is volleyball and I can't wait to go. 300 calories burned and all I have to do is chase a ball and beat the crud out of it. I could not ask for more fun than that.
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Member Comments About This Blog Post
    So glad you're happy!! The loss on the scale is awesome; I also hope that you are finding ways to give yourself credit for victories that have nothing to do with the scale (like choosing to be active by playing volleyball). The scale is so unpredictable, and it's good if we can remember that we're making progress even when the scale does not show a number we like. emoticon

    Keep up the great work; have a Spark-ly day!

    Kim McCright
    3307 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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