took the day off and spread the spark.
Wednesday, October 05, 2011
Yesterday was a good day, mostly.
I went to the doctor's in the morning. My lipid panel came came back all good. Relief.
My Vitamin D came back better, but still not yet in the normal range. Sigh.
We had the graduation from training. I start my new job on Monday. I hope it all goes well.
We got our paychecks for the training, $600. Relief.
Yesterday was the first day off I took from worrying about what and how much I ate. Lunch was Chammorro food and dinner was Chinese. I can't even pronounce the names of the food I ate much less track it... So, no worries. I will just keep on sparking away.
The Doctor asked me about my weight loss. I told her all about Sparkpeople.com. She said she'd try it out then recommend it to people. She's a stick woman, but she can spread the spark.
She was very positive and encouraging.
My only regret is that I didn't have ice-cream yesterday.