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Oh No! Here I go again!

Tuesday, October 04, 2011

OK I have not weighed myself for a while.

I was starting to get compulsive weighing myself every day. The last time I weigh in I was upset that I gain a couple of pounds so I decided to try running.

I following the prescribe method for starting running. I don’t know if I just have the worst ankles but they both swell up. The pain was so bad that I could hardly walk for about two weeks. In the mean time I had other issues that I was dealing with at work & my home life.

So this morning I decided to weigh in. I gain more weight. Now I feel like I’m starting over again. It’s like I reach this stage where I don’t quite make my goal. So I feel like I fell off the wagon. Oh boy! Yes I did over indulge in food & drinks in the last month.
For one event after another I was having fun & not tracking my food intake.

OK I guess running is not for me. So I will have to stick to walking, floor exercising, riding my vita master bike. I still have this thought in the back of my mind that some day I will be able to run.

So now is my time to get back on track. Time to re set my goals & go after them again.

Never give up on yourself!

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Member Comments About This Blog Post
    emoticon With your attitude & support from your Spark Friends, you will SUCCEED!!!!
    2743 days ago
    Love the picture! I bet you're excited that (in my opinion) Green Bay is going to go the distance and win another ring in Feb!

    Keep trying - you'll reach those goals!
    2756 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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