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Day 3 - and it's not a good look

Monday, October 03, 2011

Today is the third day in a row that I haven't done a Metamorphosis workout and it's gnawing away at me! Have you ever watched a squirrel take little bites of the nut or whatever it is they're eating until it's gone? That's how I feel about not working out - like the guilt is taking itty bitty bites of my sanity and before you know it, it'll be gone!

Saturday I had a wedding and was super busy with family all day. I spent yesterday recuperating from Saturday, and today I went back to work and really need a vacation from my mini-vacation (because it really WASN'T a vacation). And now, here I am.

What's become obvious to me is 3 days is my limit - anything beyond that would be testing limits best left untested - no one wants that. I'm going to work on gearing up mentally and physically for a great workout day tomorrow - the weather is supposed to be gorgeous here in Southeast Wisconsin. I should be able to eat very clean and then get in a power walk at lunch, then get home and do my Metamorphosis and TurboFire workouts. Only then will that squirrel of guilt stop gnawing at me.....go away!

Peace. DC
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Member Comments About This Blog Post
  • BEANIE926
    It's hard to get back on track after a break, congratulations on not letting your guilt get you down! Once you get started it will be like you never stopped. :-D
    2395 days ago
    Congratulations for being back on track after resting for 3 days. We all need some breaks so that we are even more eager for exercise!
    Keep up the good work!
    2395 days ago
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