STLHOTTIE83
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The Plan for October!

Monday, October 03, 2011

Let me start by saying that my plans for September did not happen as planned. I fell off the horse and let the exhaustion get the best of me. Now it's the start of a new month, so I am hoping to saddle back up and get back on the horse.

My Goals for October include:

FITNESS/DIET GOALS:
~ atleast 3 workouts/week
~ Complete a 5K at the end of the month
~ Track my food and workouts 5x/week
~ Drink more water

GOALS TO INCREASE SPARKPEOPLE ACTIVITY:
~Write 2 blogs/week
~Visit my Sparkteams at least 1x/week

GOALS TO MAINTAIN MY SANITY:
~Find some time for me

I am really going to push myself to reach these goals... NO MORE EXCUSES.....THE TIME IS NOW...... Any support is welcome and appreciated!


emoticon emoticonHere's to a successful October!!! emoticon emoticon
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Member Comments About This Blog Post
  • 2BEFITNFAB
    Can't and try have to leave your vocabulary...replace them with 'will', can' and do!!! You'll achieve what you set out to do-one day at a time
    2478 days ago
  • FLEETFEETGIRL
    Great positive attitude and excellent goals, they are so good that I'm going to borrow them (I hope you don't mind)! Looking forward to your next blog for this week.



    2479 days ago
  • LEKLOV
    You can do it!! Good luck!
    2479 days ago
  • MANIC_GEISHA
    Good luck!

    I had a rough, rough September too. I became pretty ill and just let loose and stopped tracking. I lost all the progress I made for the month. Best not to feel too bad about and just try again.
    2479 days ago
  • LALDRICH31
    emoticon
    2479 days ago
  • BELLAMEMAW
    wonderful goals! Best of luck; you'll do great!
    2479 days ago
  • CAR58OLE
    GOOD LUCK to you!!!

    My August AND September goals fell short, by a LOT!

    However I am back on track... doing well for 5 days... expecting I can do it for 2 more and have a good loss at weigh in on Thursday!!

    I have set "simple" goals for October and I am quite capable of accomplishing them! emoticon
    2479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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