NATARSHAD

SparkPoints
 

Something Finally Clicked

Monday, October 03, 2011

A week ago something clicked and I have been on it since. I started tracking again, I starting planning, and for the most part, I have hit all of my targets. I have focused on my eating and made it through an entire week solid! I am feeling good about myself and my choices. The wheels are always turning and I am thinking of ways to incorporate things I like in moderation. I survived an entire weekend of staying within my plan. I am so proud of me!!! emoticon

I must admit that I was a bit reluctant to write this blog because I didn't want to jinx it. I have in the past been a relentless self saboteur. One that gives up as soon as I see myself making progess, or find an excuse to have a cheat day. The thought of eating right usually incites this irresistable urge to stuff myself full of all the wrong things.

However, I think I am in a different place now. I think I am ready this time. I accept that the only way to see results is to change the behaviors. I accept that I am ultimately responsible for what happens to my and my body. My time is now!!!
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Member Comments About This Blog Post
  • SHAWNEDA
    Celebrating is a great motivator...it makes you look forward to the next time you'll celebrate. Keep sparking!
    3221 days ago
  • TRAVELSWITHHUCK
    No such thing as jinxes. You're doing great, and sharing it will help you keep it up.

    :) Courtney
    3235 days ago
  • MAMADWARF
    Congratulations! That is awesome! a whole week of it??? YOU ROCK!!!
    3235 days ago
  • CANNIE50
    I came to thank you for reading and commenting on my "body" blog. I am happy to read this blog and know that you have tasted the sweetness of success. So, you know you have it in you to do what you need to do to be freed from obesity. I am still overweight, and struggling with food right now (though still committed) but feel much better than I did 30 lbs ago. It is worth the "nos" to excess food, and the "yeses" to extra movement. You can do this, Sparkly girl, and you SO deserve all the blessings that you will receive.
    3235 days ago
  • NATARSHAD
    Thanks for all of your support!!! emoticon
    3235 days ago
  • KATATPEACE
    It truly seems our minds are in synch with one another. I had this same conversation with myself this weekend and am restarting my journey. Best wishes for both of us.
    Kat
    3235 days ago
  • GOINGBACKTO180
    Way to go! It's hard to change your habits - you're doing a great job!
    3235 days ago
  • LHLADY517
    You can do it.
    3235 days ago
  • SASHAG1123
    I am so proud of you and I know that you can do it. I support you 100%. Keep up the great work! emoticon
    3236 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.