Something Finally Clicked
Monday, October 03, 2011
A week ago something clicked and I have been on it since. I started tracking again, I starting planning, and for the most part, I have hit all of my targets. I have focused on my eating and made it through an entire week solid! I am feeling good about myself and my choices. The wheels are always turning and I am thinking of ways to incorporate things I like in moderation. I survived an entire weekend of staying within my plan. I am so proud of me!!!
I must admit that I was a bit reluctant to write this blog because I didn't want to jinx it. I have in the past been a relentless self saboteur. One that gives up as soon as I see myself making progess, or find an excuse to have a cheat day. The thought of eating right usually incites this irresistable urge to stuff myself full of all the wrong things.
However, I think I am in a different place now. I think I am ready this time. I accept that the only way to see results is to change the behaviors. I accept that I am ultimately responsible for what happens to my and my body. My time is now!!!