Plateau's - hate, hate, hate
Sunday, October 02, 2011
I only posted this picture because I like blog's with pictures and well...she's so stinkin' cute! *NOTE TO SELF: Never allow the kids to have ice cream CONES in the car. ALWAYS get the ice cream in a CUP.
Now, on the topic at hand.
Okay, so still no weightloss. I still have no clue as to why. So I've been searching for answers and I ran across this article:
In a nutshell, this article advocates going off your diet...not for a meal, or a day...but for a week. It acknowledges that you will probably gain back some weight BUT!!! you will restart your metabolism.
I've become so accustomed to trying to keep my calories in my range, this almost makes me feel panicky. However, I think I'm going to give this a try.
WHILE I'm doing this, I'm hoping to minimize weight gain by doing the 28 Day Boot Camp here on SP.
Counting calories and exercising alone is not working. So I have to try something else until I find something that works.